Weight Loss Hypnotherapy

Have you been struggling to lose weight and overcome your weight loss barriers for a long time? Do you eat too much of the wrong foods even though you know it is harmful for your body? Did you know that these challenges are not about food and weight? In reality, they are emotional barriers caused by an unconscious addiction to a repeated behaviour.

Hypnosis has been used extensively and is extremely successful when it comes to weight loss treatments. We have prepared a set of stages that ensure all emotional and unconscious barriers are removed. We have also developed a weight loss course which provides a total of four sessions with us and your own personalized MP3 player to continue your journey in the comforts of your own home.

The weight loss course runs over a 6 week period:

Week 1
Your First Session – The Emotional Drivers		 We start off by getting to the bottom of why you need to lose weight. Our initial goal is to eliminate the emotional underpinning driver for your weight issue.

In this session, you will learn why you have been:
1. Eating the wrong foods
2. Eating too much too often or portions too large
3. Eating at inappropriate times
4. Using food as a emotional crutch

The focus of this session is to monitor your response to daily stresses and create tools for you to start losing weight.
Week 2
Relax At Home – Practice the relaxation techniques at home*		 You will receive a personalized MP 3 player containing personalised hypnosis to support and accelerate your journey to good health.
Week 3
Your Second Session – Reprogramming Your Auto Pilot		 During your second section, our focus is switching on that “auto” part of your mind that knows how to automatically select healthy foods which are appropriate for your body and avoid those which are harmful.

This session will help you learn how to trust your unconscious mind so that you can make the right decisions by teaching it to do so in a conscious and deliberate manner
Week 4
Your Third Session – An Active Lifestyle		 The word exercise scares away most people because it conjures images of personal training sessions and hard work. Most people see this as a barrier to an active lifestyle.

In this session, you will overcome any barriers, limitations or beliefs that stop you from living a healthy, happy and active lifestyle. A fitter, leaner and stronger body is possible as long as you overcome your challenges on an unconscious level.
Week 5
Relax At Home – Practice the relaxation techniques at home*		 You will receive a personalized MP 3 player containing personalised hypnosis to support and accelerate your journey to good health.
Week 6
Your Fourth Session – Supercharge Your Motivation		 Your final step is a session dedicated to generating a powerful motivating force that enables you to achieve your goals and beyond. This class integrates the first three sessions and focuses on any final barriers which you may be experiencing.

Here’s what one of our clients has to say:

Faye Karp drops 3 dress sizes on the HighTech Hypnotherapy Weight Loss Program.

How has the program changed your relationship towards food and eating?

Well if you are a smoker or a drinker you can abstain from drinking and smoking, but with food you still have to eat! I started to see myself as a “garbage-a-holic” I would eat what I call garbage food in between healthy meals Now I have given up that way of eating.

Now I feel that I have more control around food. If I need to snack, I reach for healthy food like fruit or nuts. I was recently given a box of chocolates and I gave them to someone else (rather than eating them myself) as I just don’t feel like eating this type of treat anymore.

How has your approach towards exercise changed since your sessions?

I walk 6 days a week at 6am. It has just become something that is automatic for me now — and the best thing about this is that this was completely my decision as with all the changes I have made about eating and exercise since the program.

Your weight loss journey doesn’t need to be so challenging if you are able to stop fighting those unconscious urges to repeat damaging behaviour. You have the knowledge and strength to start a weight loss journey today — we can give you the rest of the tools to guarantee your success.

We can help you lose weight TODAY.